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A Passage for Trumpet

Joey Crown, a lonely, broke, and down on his luck trumpet player who never lived up to his potential due to alcohol abuse. Crown tries to...

A Stop at Willoughby

The opening narrative of this episode says it all: This is Gart Williams, age 38, a man protected by a suit of armor all held together by...

Blame and Mental Illness

When it comes to mental illness there is a lot of blame put towards both those who suffer and those who care for the suffering. It is...

Self Care for Your Mental Health

Being a caregiver for a loved on who suffers from mental illness is difficult. Caregivers often care for others before caring for...

Mental Health vs Mental Illness

According to Magellan Health Insights, mental health refers to our emotional and psychological state, our social well–being and how we...

You Are Not Alone

Welcome to the first blog of Small Steps Everyday. As you have probably read on the "Home" page or on the "About" page, I started Small...